Biscuit soja orange vs Tuiles Citron 85g
Overall, Biscuit soja orange has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Biscuit soja orange | Tuiles Citron 85g |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 383 kcal |
| Fat | 14 g | 5.7 g |
| Saturated fat | 1.4 g | 2.4 g |
| Sugars | 18 g | 33 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 5.1 g | 14 g |
| Protein | 11 g | 6 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuiles Citron 85g has 13% fewer calories (383 kcal vs 443 kcal).
- Tuiles Citron 85g has 59% less fat (5.7 g vs 14 g).
- Biscuit soja orange has 42% less saturated fat (1.4 g vs 2.4 g).
- Biscuit soja orange has 45% less sugar (18 g vs 33 g).
- Tuiles Citron 85g has 64% more fiber (14 g vs 5.1 g).
- Biscuit soja orange has 45% more protein (11 g vs 6 g).
- Biscuit soja orange has the better Nutri-Score.
- Only Biscuit soja orange lists: Soybeans.
- Only Tuiles Citron 85g lists: Eggs, Milk.
Ingredients
Biscuit soja orange
Farine de blé 57,7%, sucre non raffiné, huile de colza, flocons de soja toastés 7%, germe de blé 5,3%, amidon de blé, oranges déshydratées 1,5%, fibre de blé, magnésium, sucre, amidon de maïs, jus concentré de citron, poudre à lever: carbonates de sodium, émulsifiant: lécithines, sel de mer, arôme naturel d'orange, vitamines (E, PP, B6, B1, B9).
Tuiles Citron 85g
Farine de blé 43%, sucre, fructo-oligosaccharides, fécule de pomme de terre, oeufs entiers, graisse de palme, lait écrémé en poudre, poudre de jaunes d'oeufs, arôme naturel de citron, sel, émulsifiant: lécithines (tournesol), poudres à lever : carbonates de sodium. Peut contenir : fruits à coque, soja, graines de sésame et moutarde
FAQ
Which is healthier: Biscuit soja orange or Tuiles Citron 85g?
Overall, Biscuit soja orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuiles Citron 85g has fewer calories: 383 kcal versus 443 kcal per 100 g.
Which has less sugar?
Biscuit soja orange has less sugar: 18 g versus 33 g per 100 g.