Biscottes à la farine complète vs Biscottes Complètes bio
Overall, Biscottes Complètes bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Biscottes à la farine complète
Biscottes Complètes bio
Nutrition per 100 g
| Nutrient | Biscottes à la farine complè... | Biscottes Complètes bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 378 kcal |
| Fat | 6.4 g | 5 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 5.4 g | 4 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 11 g | 8.5 g |
| Protein | 13 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes Complètes bio has 22% less fat (5 g vs 6.4 g).
- Biscottes Complètes bio has 50% less saturated fat (0.5 g vs 1 g).
- Biscottes Complètes bio has 26% less sugar (4 g vs 5.4 g).
- Biscottes à la farine complète has 23% more fiber (11 g vs 8.5 g).
- Biscottes Complètes bio has 13% more protein (15 g vs 13 g).
Ingredients
Biscottes à la farine complète
Farine de BLÉ complet* (origine: France), Huile de tournesol *, Sucre*, GLUTEN de BLE*, Levure boulangère, Sel, acide ascorbique.
Biscottes Complètes bio
Farine de _blé_ complet* 85%, huile végétale de tournesol*, sucre*, levure, sel, gluten de _blé_*, agent de traitement de la farine : acide ascorbique. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque, de lait, d'œufs et de graines de sésame.
FAQ
Which is healthier: Biscottes à la farine complète or Biscottes Complètes bio?
Overall, Biscottes Complètes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscottes Complètes bio has fewer calories: 378 kcal versus 394 kcal per 100 g.
Which has less sugar?
Biscottes Complètes bio has less sugar: 4 g versus 5.4 g per 100 g.