Biscottes Complètes bio vs Heudebert Blé complet
Overall, Heudebert Blé complet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Biscottes Complètes bio | Heudebert Blé complet |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 170 kcal |
| Fat | 5 g | 2 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 4 g | 3.2 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | 8.5 g | 2.8 g |
| Protein | 15 g | 6.1 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heudebert Blé complet has 55% fewer calories (170 kcal vs 378 kcal).
- Heudebert Blé complet has 60% less fat (2 g vs 5 g).
- Biscottes Complètes bio has 38% less saturated fat (0.5 g vs 0.8 g).
- Heudebert Blé complet has 20% less sugar (3.2 g vs 4 g).
- Heudebert Blé complet has 52% less salt (0.6 g vs 1.3 g).
- Biscottes Complètes bio has 67% more fiber (8.5 g vs 2.8 g).
- Biscottes Complètes bio has 59% more protein (15 g vs 6.1 g).
Ingredients
Biscottes Complètes bio
Farine de _blé_ complet* 85%, huile végétale de tournesol*, sucre*, levure, sel, gluten de _blé_*, agent de traitement de la farine : acide ascorbique. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque, de lait, d'œufs et de graines de sésame.
Heudebert Blé complet
Céréales 95,3 % (farine de blé 60,9 %, farine de blé complète 31 %, farine de blé malté 1,8 %, fibres d'avoine 1,6 %), sucre, levure, huile de palme, gluten de blé, sel, agent de traitement de la farine (acide ascorbique), amidon de blé. Peut contenir lait, sésame.
FAQ
Which is healthier: Biscottes Complètes bio or Heudebert Blé complet?
Overall, Heudebert Blé complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heudebert Blé complet has fewer calories: 170 kcal versus 378 kcal per 100 g.
Which has less sugar?
Heudebert Blé complet has less sugar: 3.2 g versus 4 g per 100 g.