Heudebert Fibre + vs Biscottes Complètes bio
Overall, Biscottes Complètes bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Heudebert Fibre +
Biscottes Complètes bio
Nutrition per 100 g
| Nutrient | Heudebert Fibre + | Biscottes Complètes bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 384 kcal | 378 kcal |
| Fat | 5.7 g | 5 g |
| Saturated fat | 2.2 g | 0.5 g |
| Sugars | 5.4 g | 4 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 12 g | 8.5 g |
| Protein | 15 g | 15 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscottes Complètes bio has 12% less fat (5 g vs 5.7 g).
- Biscottes Complètes bio has 77% less saturated fat (0.5 g vs 2.2 g).
- Biscottes Complètes bio has 26% less sugar (4 g vs 5.4 g).
- Heudebert Fibre + has 29% more fiber (12 g vs 8.5 g).
Ingredients
Heudebert Fibre +
Farine de blé complète 58% (son de blé 9,5%, germe de blé 9,5%), farine de blé 30%, son de blé 7,5%, levure, huile de palme, gluten de blé, sirop de glucose-fructose, sucre, sel, farine de blé malté 0,7%, agent de traitement de la farine (acide ascorbique), amidon de blé, Peut contenir soja, lait, sésame,
Biscottes Complètes bio
Farine de _blé_ complet* 85%, huile végétale de tournesol*, sucre*, levure, sel, gluten de _blé_*, agent de traitement de la farine : acide ascorbique. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque, de lait, d'œufs et de graines de sésame.
FAQ
Which is healthier: Heudebert Fibre + or Biscottes Complètes bio?
Overall, Biscottes Complètes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscottes Complètes bio has fewer calories: 378 kcal versus 384 kcal per 100 g.
Which has less sugar?
Biscottes Complètes bio has less sugar: 4 g versus 5.4 g per 100 g.