Biotofulonchas provenzal vs Pisto ecológico con shiitake
Overall, Pisto ecológico con shiitake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biotofulonchas provenzal | Pisto ecológico con shiitake |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 268 kcal | 106 kcal |
| Fat | 15.7 g | 8.4 g |
| Saturated fat | 2.1 g | 1.1 g |
| Sugars | 3.3 g | 5.2 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | — | 1.6 g |
| Protein | 25.2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pisto ecológico con shiitake has 61% fewer calories (106 kcal vs 268 kcal).
- Pisto ecológico con shiitake has 46% less fat (8.4 g vs 15.7 g).
- Pisto ecológico con shiitake has 48% less saturated fat (1.1 g vs 2.1 g).
- Biotofulonchas provenzal has 37% less sugar (3.3 g vs 5.2 g).
- Biotofulonchas provenzal has 94% more protein (25.2 g vs 1.5 g).
- Pisto ecológico con shiitake has the better Nutri-Score.
Ingredients
Biotofulonchas provenzal
Not available.
Pisto ecológico con shiitake
Tomate 38%, cebolla 23%, pimiento 17%, zanahoria 17%, aceite de oliva virgen extra 8%, ajo 1.3%, seta shitake 1,1%, sal, especias 0.25%
FAQ
Which is healthier: Biotofulonchas provenzal or Pisto ecológico con shiitake?
Overall, Pisto ecológico con shiitake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pisto ecológico con shiitake has fewer calories: 106 kcal versus 268 kcal per 100 g.
Which has less sugar?
Biotofulonchas provenzal has less sugar: 3.3 g versus 5.2 g per 100 g.