Comparison

Biologische bladspinazie deelblokjes vs Blattspinat Zwutschgerl

Overall, Blattspinat Zwutschgerl has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientBiologische bladspinazie dee...Blattspinat Zwutschgerl
Nutri-Score a a
NOVA group 1 1
Calories 51 kcal 26 kcal
Fat 0.7 g 0.8 g
Saturated fat 0 g 0.1 g
Sugars 0.5 g 0.2 g
Salt 0.2 g 0.1 g
Fiber 2.5 g 2.1 g
Protein 3 g 3.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Blattspinat Zwutschgerl has 49% fewer calories (26 kcal vs 51 kcal).
  • Blattspinat Zwutschgerl has 60% less sugar (0.2 g vs 0.5 g).
  • Biologische bladspinazie deelblokjes has 16% more fiber (2.5 g vs 2.1 g).

Ingredients

Biologische bladspinazie deelblokjes

Spinazie.

Blattspinat Zwutschgerl

Blattspinat

FAQ

Which is healthier: Biologische bladspinazie deelblokjes or Blattspinat Zwutschgerl?

Overall, Blattspinat Zwutschgerl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Blattspinat Zwutschgerl has fewer calories: 26 kcal versus 51 kcal per 100 g.

Which has less sugar?

Blattspinat Zwutschgerl has less sugar: 0.2 g versus 0.5 g per 100 g.

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