Biologische bladspinazie deelblokjes vs Blattspinat Zwutschgerl
Overall, Blattspinat Zwutschgerl has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Biologische bladspinazie deelblokjes
Blattspinat Zwutschgerl
Nutrition per 100 g
| Nutrient | Biologische bladspinazie dee... | Blattspinat Zwutschgerl |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 51 kcal | 26 kcal |
| Fat | 0.7 g | 0.8 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.5 g | 2.1 g |
| Protein | 3 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blattspinat Zwutschgerl has 49% fewer calories (26 kcal vs 51 kcal).
- Blattspinat Zwutschgerl has 60% less sugar (0.2 g vs 0.5 g).
- Biologische bladspinazie deelblokjes has 16% more fiber (2.5 g vs 2.1 g).
Ingredients
Biologische bladspinazie deelblokjes
Spinazie.
Blattspinat Zwutschgerl
Blattspinat
FAQ
Which is healthier: Biologische bladspinazie deelblokjes or Blattspinat Zwutschgerl?
Overall, Blattspinat Zwutschgerl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blattspinat Zwutschgerl has fewer calories: 26 kcal versus 51 kcal per 100 g.
Which has less sugar?
Blattspinat Zwutschgerl has less sugar: 0.2 g versus 0.5 g per 100 g.