Bio Tomatensaft vs Sok pomidorowy
Overall, Bio Tomatensaft has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Bio Tomatensaft | Sok pomidorowy |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 3 |
| Calories | 18 kcal | 19 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.9 g | 3.1 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 0.8 g | 0 g |
| Protein | 0.8 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Tomatensaft has 100% more fiber (0.8 g vs 0 g).
Ingredients
Bio Tomatensaft
99,2% Tomatensaft aus Tomatensaftkonzentrat, 0,6% Meersalz, Zitronensaftkonzentrat
Sok pomidorowy
Sok pomidorowy odtworzony z zagęszczonego soku pomidorowego (99,5%), sól.
FAQ
Which is healthier: Bio Tomatensaft or Sok pomidorowy?
Overall, Bio Tomatensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Tomatensaft has fewer calories: 18 kcal versus 19 kcal per 100 g.
Which has less sugar?
Bio Tomatensaft has less sugar: 2.9 g versus 3.1 g per 100 g.