100% pur jus tomate vs Sok pomidorowy
Overall, 100% pur jus tomate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | 100% pur jus tomate | Sok pomidorowy |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 12 kcal | 19 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 2.7 g | 3.1 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 0.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% pur jus tomate has 37% fewer calories (12 kcal vs 19 kcal).
- 100% pur jus tomate has 13% less sugar (2.7 g vs 3.1 g).
- Sok pomidorowy has 40% more protein (1 g vs 0.6 g).
Ingredients
100% pur jus tomate
Jus de tomate, sel 0,3%, jus de citron.
Sok pomidorowy
Sok pomidorowy odtworzony z zagęszczonego soku pomidorowego (99,5%), sól.
FAQ
Which is healthier: 100% pur jus tomate or Sok pomidorowy?
Overall, 100% pur jus tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% pur jus tomate has fewer calories: 12 kcal versus 19 kcal per 100 g.
Which has less sugar?
100% pur jus tomate has less sugar: 2.7 g versus 3.1 g per 100 g.