100% pur jus tomate vs Zumo de tomate
Overall, 100% pur jus tomate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | 100% pur jus tomate | Zumo de tomate |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 12 kcal | 18 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.7 g | 3.3 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 0 g | 0.4 g |
| Protein | 0.6 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% pur jus tomate has 33% fewer calories (12 kcal vs 18 kcal).
- 100% pur jus tomate has 18% less sugar (2.7 g vs 3.3 g).
- 100% pur jus tomate has 50% less salt (0.3 g vs 0.6 g).
- Zumo de tomate has 100% more fiber (0.4 g vs 0 g).
Ingredients
100% pur jus tomate
Jus de tomate, sel 0,3%, jus de citron.
Zumo de tomate
Zumo de tomate a partir de concentrado, sal marina y acidulante (ácido citrico)
FAQ
Which is healthier: 100% pur jus tomate or Zumo de tomate?
Overall, 100% pur jus tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% pur jus tomate has fewer calories: 12 kcal versus 18 kcal per 100 g.
Which has less sugar?
100% pur jus tomate has less sugar: 2.7 g versus 3.3 g per 100 g.