Bio Speisequark Magerstufe vs Skyr Vanille
Overall, Bio Speisequark Magerstufe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Speisequark Magerstufe | Skyr Vanille |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 81 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.1 g | 9.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Speisequark Magerstufe has 18% fewer calories (66 kcal vs 81 kcal).
- Bio Speisequark Magerstufe has 60% less fat (0.2 g vs 0.5 g).
- Bio Speisequark Magerstufe has 58% less sugar (4.1 g vs 9.7 g).
- Skyr Vanille has 100% more fiber (0.5 g vs 0 g).
- Bio Speisequark Magerstufe has 17% more protein (12 g vs 10 g).
- Bio Speisequark Magerstufe is less processed (lower NOVA group).
Ingredients
Bio Speisequark Magerstufe
Speisequark Magerstufe aus kontrolliert ökologischer Landwirtschaft
Skyr Vanille
Séré maigre (CH), sucre, eau, amidon modifié, extrait de vanille bourbon 0,2%, arôme naturel, concentré de jus de citron, graines de vanille épuisées. Au lait écrémé pasteurisé.
FAQ
Which is healthier: Bio Speisequark Magerstufe or Skyr Vanille?
Overall, Bio Speisequark Magerstufe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Speisequark Magerstufe has fewer calories: 66 kcal versus 81 kcal per 100 g.
Which has less sugar?
Bio Speisequark Magerstufe has less sugar: 4.1 g versus 9.7 g per 100 g.