Bio Nut Butter Cups Salted Pistachio vs Mandel smör EKO
Overall, Mandel smör EKO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Nut Butter Cups Salted P... | Mandel smör EKO |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 3 |
| Calories | 599 kcal | 634 kcal |
| Fat | 44 g | 53 g |
| Saturated fat | 19 g | 4.5 g |
| Sugars | 27 g | 3.5 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 3.9 g | 8.5 g |
| Protein | 10 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Nut Butter Cups Salted Pistachio has 17% less fat (44 g vs 53 g).
- Mandel smör EKO has 76% less saturated fat (4.5 g vs 19 g).
- Mandel smör EKO has 87% less sugar (3.5 g vs 27 g).
- Mandel smör EKO has 86% less salt (0.1 g vs 0.4 g).
- Mandel smör EKO has 54% more fiber (8.5 g vs 3.9 g).
- Mandel smör EKO has 57% more protein (23 g vs 10 g).
Ingredients
Bio Nut Butter Cups Salted Pistachio
32% geröstete PISTAZIENKERNE, Kokosblütenzucker, Kakaomasse, Kakaobutter, Emulgator: Sonnenblumenlecithin, 0,4 % Meersalz,
Mandel smör EKO
Roasted almonds
FAQ
Which is healthier: Bio Nut Butter Cups Salted Pistachio or Mandel smör EKO?
Overall, Mandel smör EKO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Nut Butter Cups Salted Pistachio has fewer calories: 599 kcal versus 634 kcal per 100 g.
Which has less sugar?
Mandel smör EKO has less sugar: 3.5 g versus 27 g per 100 g.