Bio Nut Butter Cups Salted Pistachio vs Butter cup avellana
Overall, Bio Nut Butter Cups Salted Pistachio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bio Nut Butter Cups Salted Pistachio
Butter cup avellana
Nutrition per 100 g
| Nutrient | Bio Nut Butter Cups Salted P... | Butter cup avellana |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 599 kcal | 629 kcal |
| Fat | 44 g | 52 g |
| Saturated fat | 19 g | 27 g |
| Sugars | 27 g | 25 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 3.9 g | 8.5 g |
| Protein | 10 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Nut Butter Cups Salted Pistachio has 15% less fat (44 g vs 52 g).
- Bio Nut Butter Cups Salted Pistachio has 30% less saturated fat (19 g vs 27 g).
- Butter cup avellana has 54% more fiber (8.5 g vs 3.9 g).
- Bio Nut Butter Cups Salted Pistachio has 25% more protein (10 g vs 7.5 g).
- Only Bio Nut Butter Cups Salted Pistachio lists: Nuts.
Ingredients
Bio Nut Butter Cups Salted Pistachio
32% geröstete PISTAZIENKERNE, Kokosblütenzucker, Kakaomasse, Kakaobutter, Emulgator: Sonnenblumenlecithin, 0,4 % Meersalz,
Butter cup avellana
Not available.
FAQ
Which is healthier: Bio Nut Butter Cups Salted Pistachio or Butter cup avellana?
Overall, Bio Nut Butter Cups Salted Pistachio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Nut Butter Cups Salted Pistachio has fewer calories: 599 kcal versus 629 kcal per 100 g.
Which has less sugar?
Butter cup avellana has less sugar: 25 g versus 27 g per 100 g.