Comparison
Bio nut butter cups vs Butter cup avellana
Overall, Bio nut butter cups has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio nut butter cups | Butter cup avellana |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 597 kcal | 629 kcal |
| Fat | 45 g | 52 g |
| Saturated fat | 17 g | 27 g |
| Sugars | 21 g | 25 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 6.4 g | 8.5 g |
| Protein | 8 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio nut butter cups has 13% less fat (45 g vs 52 g).
- Bio nut butter cups has 37% less saturated fat (17 g vs 27 g).
- Bio nut butter cups has 16% less sugar (21 g vs 25 g).
- Butter cup avellana has 25% more fiber (8.5 g vs 6.4 g).
Ingredients
Bio nut butter cups
Not available.
Butter cup avellana
Not available.
FAQ
Which is healthier: Bio nut butter cups or Butter cup avellana?
Overall, Bio nut butter cups has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio nut butter cups has fewer calories: 597 kcal versus 629 kcal per 100 g.
Which has less sugar?
Bio nut butter cups has less sugar: 21 g versus 25 g per 100 g.
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