Bio nut butter cups vs Dark Chocolate Almond Butter Cups
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bio nut butter cups | Dark Chocolate Almond Butter... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 597 kcal | 587 kcal |
| Fat | 45 g | 44.5 g |
| Saturated fat | 17 g | 18.7 g |
| Sugars | 21 g | 29.7 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 6.4 g | 6.5 g |
| Protein | 8 g | 10.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio nut butter cups has 29% less sugar (21 g vs 29.7 g).
- Dark Chocolate Almond Butter Cups has 22% more protein (10.3 g vs 8 g).
Ingredients
Bio nut butter cups
Not available.
Dark Chocolate Almond Butter Cups
Dark Chocolate (65%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Almond Butter (30%) (Californian Almonds, Sea Salt), Coconut Oil, Shea Oil, Agave Syrup, Sea Salt. Dark chocolate contains: Cocoa solids: 43.5% min.
FAQ
Which is healthier: Bio nut butter cups or Dark Chocolate Almond Butter Cups?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark Chocolate Almond Butter Cups has fewer calories: 587 kcal versus 597 kcal per 100 g.
Which has less sugar?
Bio nut butter cups has less sugar: 21 g versus 29.7 g per 100 g.