Nut Butter Cups Salted Hazelnut vs Bio nut butter cups
Overall, Bio nut butter cups has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nut Butter Cups Salted Hazel... | Bio nut butter cups |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 630 kcal | 597 kcal |
| Fat | 49 g | 45 g |
| Saturated fat | 20 g | 17 g |
| Sugars | 26 g | 21 g |
| Salt | 0.3 g | 0.8 g |
| Fiber | 1.3 g | 6.4 g |
| Protein | 9.1 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio nut butter cups has 15% less saturated fat (17 g vs 20 g).
- Bio nut butter cups has 19% less sugar (21 g vs 26 g).
- Nut Butter Cups Salted Hazelnut has 58% less salt (0.3 g vs 0.8 g).
- Bio nut butter cups has 80% more fiber (6.4 g vs 1.3 g).
- Nut Butter Cups Salted Hazelnut has 12% more protein (9.1 g vs 8 g).
- Only Nut Butter Cups Salted Hazelnut lists: Nuts.
Ingredients
Nut Butter Cups Salted Hazelnut
30% geröstete HASELNUSSKERNE, Kokosblütenzucker*, Kakaomasse*, Kakaobutter*, Kokosmehl*, Emulgator: Sonnenblumenlecithin, 0,3 % Meersalz.
Bio nut butter cups
Not available.
FAQ
Which is healthier: Nut Butter Cups Salted Hazelnut or Bio nut butter cups?
Overall, Bio nut butter cups has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio nut butter cups has fewer calories: 597 kcal versus 630 kcal per 100 g.
Which has less sugar?
Bio nut butter cups has less sugar: 21 g versus 26 g per 100 g.