Bio-Linsenwaffeln - Tomate-Paprika vs Linsenwaffeln, gesalzen
Overall, Linsenwaffeln, gesalzen has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Bio-Linsenwaffeln - Tomate-Paprika
Linsenwaffeln, gesalzen
Nutrition per 100 g
| Nutrient | Bio-Linsenwaffeln - Tomate-P... | Linsenwaffeln, gesalzen |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 417 kcal | 367 kcal |
| Fat | 13 g | 1.7 g |
| Saturated fat | 1.2 g | 0.4 g |
| Sugars | 2.7 g | 1.4 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 12 g | 7.2 g |
| Protein | 25 g | 29 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsenwaffeln, gesalzen has 12% fewer calories (367 kcal vs 417 kcal).
- Linsenwaffeln, gesalzen has 87% less fat (1.7 g vs 13 g).
- Linsenwaffeln, gesalzen has 67% less saturated fat (0.4 g vs 1.2 g).
- Linsenwaffeln, gesalzen has 48% less sugar (1.4 g vs 2.7 g).
- Linsenwaffeln, gesalzen has 62% less salt (0.5 g vs 1.3 g).
- Bio-Linsenwaffeln - Tomate-Paprika has 40% more fiber (12 g vs 7.2 g).
- Linsenwaffeln, gesalzen has 14% more protein (29 g vs 25 g).
- Linsenwaffeln, gesalzen has the better Nutri-Score.
Ingredients
Bio-Linsenwaffeln - Tomate-Paprika
Linsenmehl 81,9%, Rapsöl 10,9%, Tomaten-Paprika-Gewürzzubereitung 7,2% (Paprikapulver, Salz, Tomatenpulver, Zucker Reismehl, Zwiebelpulver. Trennmittel: Magnesiumhydroxid Karbonate, Knoblauchpulver, Sonnenblumenöl, Stärke. Kann Spuren von Soja, Milch und Sesam enthalten.
Linsenwaffeln, gesalzen
99,5% Linsenmehl*, 0,5 % Meersalz
FAQ
Which is healthier: Bio-Linsenwaffeln - Tomate-Paprika or Linsenwaffeln, gesalzen?
Overall, Linsenwaffeln, gesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsenwaffeln, gesalzen has fewer calories: 367 kcal versus 417 kcal per 100 g.
Which has less sugar?
Linsenwaffeln, gesalzen has less sugar: 1.4 g versus 2.7 g per 100 g.