Comparison
Bio Fusilli vs Fussili
Overall, Bio Fusilli has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Fusilli | Fussili |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 359 kcal |
| Fat | 1.2 g | 1.9 g |
| Saturated fat | 0.3 g | 0.8 g |
| Sugars | 3.2 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 12 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Fusilli has 37% less fat (1.2 g vs 1.9 g).
- Bio Fusilli has 63% less saturated fat (0.3 g vs 0.8 g).
- Fussili has 71% more fiber (12 g vs 3.5 g).
Ingredients
Bio Fusilli
Hartweizengrieß
Fussili
Hartweizengrieß 100%
FAQ
Which is healthier: Bio Fusilli or Fussili?
Overall, Bio Fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Fusilli has fewer calories: 350 kcal versus 359 kcal per 100 g.
Which has less sugar?
Fussili has less sugar: 3 g versus 3.2 g per 100 g.