Bio frisches ganzes Hähnchen vs Hähnchen-Schaschlik
Overall, Bio frisches ganzes Hähnchen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bio frisches ganzes Hähnchen | Hähnchen-Schaschlik |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 152 kcal | 124 kcal |
| Fat | 7.5 g | 2.4 g |
| Saturated fat | 2.5 g | 0.3 g |
| Sugars | 0 g | 3.8 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 0 g | — |
| Protein | 21 g | 5.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Celery, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen-Schaschlik has 18% fewer calories (124 kcal vs 152 kcal).
- Hähnchen-Schaschlik has 68% less fat (2.4 g vs 7.5 g).
- Hähnchen-Schaschlik has 88% less saturated fat (0.3 g vs 2.5 g).
- Bio frisches ganzes Hähnchen has no sugar, while Hähnchen-Schaschlik has 3.8 g.
- Bio frisches ganzes Hähnchen has 71% less salt (0.2 g vs 0.7 g).
- Bio frisches ganzes Hähnchen has 75% more protein (21 g vs 5.2 g).
- Bio frisches ganzes Hähnchen has the better Nutri-Score.
- Bio frisches ganzes Hähnchen is less processed (lower NOVA group).
- Only Hähnchen-Schaschlik lists: Celery, Milk, Mustard.
Ingredients
Bio frisches ganzes Hähnchen
Hähnchen
Hähnchen-Schaschlik
Reiszubereitung, gegart 29% (Wasser, Langkornreis, Rapsöl, Verdickungsmittel: Guarkernmehl, Emulgator. Sonnenblumenlecithine, Reismehl, Speisesalz, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure, Traubenzucker), Mais 14%, Tomatenpulpe 14% (Tomaten, Tomatensaft, Säuerungsmittel: Citronensäure), gewürztes Hähnchenfleischerzeugnis 13% (Hähnchenfleisch 90%, Wasser, Stärke, Speisesalz, Traubenzucker), Wasser, Tomatenmark, Paprika 2,0%, Mangopüree, Zwiebeln 1,3%, _Sellerie_, Zucker, Rapsöl, Branntweinessig, Gewürze, modifizierte Stärke, Speisesalz, Verdickungsmittel: Cellulosegummi und Guarkenmehl, _Senf_ (Wasser, _Senfsaaten_, Branntweinessig, Speisesalz, Gewürze), Kochsalzersatz (Kaliumchlorid), _Sahne_, Kräuter, geräucherte Maltodextrin-Salz-Zubereitung (Maltodextrin, Salz, Rauch).
FAQ
Which is healthier: Bio frisches ganzes Hähnchen or Hähnchen-Schaschlik?
Overall, Bio frisches ganzes Hähnchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen-Schaschlik has fewer calories: 124 kcal versus 152 kcal per 100 g.
Which has less sugar?
Bio frisches ganzes Hähnchen has less sugar: 0 g versus 3.8 g per 100 g.