Comparison

Brustfilet teilstücke vs Bio frisches ganzes Hähnchen

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Brustfilet teilstücke	Bio frisches ganzes Hähnchen
Nutri-Score	a	a
NOVA group	4	1
Calories	95 kcal	152 kcal
Fat	2.2 g	7.5 g
Saturated fat	0.7 g	2.5 g
Sugars	0.7 g	0 g
Salt	0.4 g	0.2 g
Fiber	0 g	0 g
Protein	18 g	21 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Brustfilet teilstücke has 38% fewer calories (95 kcal vs 152 kcal).
Brustfilet teilstücke has 71% less fat (2.2 g vs 7.5 g).
Brustfilet teilstücke has 72% less saturated fat (0.7 g vs 2.5 g).
Bio frisches ganzes Hähnchen has no sugar, while Brustfilet teilstücke has 0.7 g.
Bio frisches ganzes Hähnchen has 14% more protein (21 g vs 18 g).
Bio frisches ganzes Hähnchen is less processed (lower NOVA group).

Ingredients

Brustfilet teilstücke

Hähnchenbrustfilet 92%, Wasser, Speisesalz, Glukosesirup, Würze und Gewürze

Bio frisches ganzes Hähnchen

Hähnchen

FAQ

Which is healthier: Brustfilet teilstücke or Bio frisches ganzes Hähnchen?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Brustfilet teilstücke has fewer calories: 95 kcal versus 152 kcal per 100 g.

Which has less sugar?

Bio frisches ganzes Hähnchen has less sugar: 0 g versus 0.7 g per 100 g.

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