Brustfilet teilstücke vs Hähnchen Kebab
Overall, Brustfilet teilstücke has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brustfilet teilstücke | Hähnchen Kebab |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 147 kcal |
| Fat | 2.2 g | 7.8 g |
| Saturated fat | 0.7 g | 2.1 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0.4 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 18 g | 16.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brustfilet teilstücke has 35% fewer calories (95 kcal vs 147 kcal).
- Brustfilet teilstücke has 72% less fat (2.2 g vs 7.8 g).
- Brustfilet teilstücke has 67% less saturated fat (0.7 g vs 2.1 g).
- Brustfilet teilstücke has 30% less sugar (0.7 g vs 1 g).
- Brustfilet teilstücke has 76% less salt (0.4 g vs 1.7 g).
- Brustfilet teilstücke has the better Nutri-Score.
Ingredients
Brustfilet teilstücke
Hähnchenbrustfilet 92%, Wasser, Speisesalz, Glukosesirup, Würze und Gewürze
Hähnchen Kebab
Hähnchen-Keulenfleisch 92%, Gewürze, Speisesalz, Stärke, Dextrose, Gewürzextrakte
FAQ
Which is healthier: Brustfilet teilstücke or Hähnchen Kebab?
Overall, Brustfilet teilstücke has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brustfilet teilstücke has fewer calories: 95 kcal versus 147 kcal per 100 g.
Which has less sugar?
Brustfilet teilstücke has less sugar: 0.7 g versus 1 g per 100 g.