Bio frisches ganzes Hähnchen vs Hähnchen Kebab
Overall, Bio frisches ganzes Hähnchen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio frisches ganzes Hähnchen | Hähnchen Kebab |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 152 kcal | 147 kcal |
| Fat | 7.5 g | 7.8 g |
| Saturated fat | 2.5 g | 2.1 g |
| Sugars | 0 g | 1 g |
| Salt | 0.2 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 21 g | 16.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen Kebab has 16% less saturated fat (2.1 g vs 2.5 g).
- Bio frisches ganzes Hähnchen has no sugar, while Hähnchen Kebab has 1 g.
- Bio frisches ganzes Hähnchen has 88% less salt (0.2 g vs 1.7 g).
- Bio frisches ganzes Hähnchen has 21% more protein (21 g vs 16.5 g).
- Bio frisches ganzes Hähnchen has the better Nutri-Score.
- Bio frisches ganzes Hähnchen is less processed (lower NOVA group).
Ingredients
Bio frisches ganzes Hähnchen
Hähnchen
Hähnchen Kebab
Hähnchen-Keulenfleisch 92%, Gewürze, Speisesalz, Stärke, Dextrose, Gewürzextrakte
FAQ
Which is healthier: Bio frisches ganzes Hähnchen or Hähnchen Kebab?
Overall, Bio frisches ganzes Hähnchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen Kebab has fewer calories: 147 kcal versus 152 kcal per 100 g.
Which has less sugar?
Bio frisches ganzes Hähnchen has less sugar: 0 g versus 1 g per 100 g.