Bio Energy Balls vs Energy Balls Feige Walnuss Chia-Samen
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Energy Balls | Energy Balls Feige Walnuss C... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | — | — |
| Calories | 430 kcal | 320 kcal |
| Fat | 16.3 g | 8.7 g |
| Saturated fat | 5.8 g | 0.9 g |
| Sugars | 34.5 g | 46.8 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | — | 16.7 g |
| Protein | 12.2 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Energy Balls Feige Walnuss Chia-Samen has 26% fewer calories (320 kcal vs 430 kcal).
- Energy Balls Feige Walnuss Chia-Samen has 47% less fat (8.7 g vs 16.3 g).
- Energy Balls Feige Walnuss Chia-Samen has 84% less saturated fat (0.9 g vs 5.8 g).
- Bio Energy Balls has 26% less sugar (34.5 g vs 46.8 g).
- Bio Energy Balls has 57% more protein (12.2 g vs 5.3 g).
Ingredients
Bio Energy Balls
Not available.
Energy Balls Feige Walnuss Chia-Samen
81% getrocknete Feigen, 10% Chiasamen (Salvia hispanica), 9% Walnussstückchen.
FAQ
Which is healthier: Bio Energy Balls or Energy Balls Feige Walnuss Chia-Samen?
Overall, Energy Balls Feige Walnuss Chia-Samen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Balls Feige Walnuss Chia-Samen has fewer calories: 320 kcal versus 430 kcal per 100 g.
Which has less sugar?
Bio Energy Balls has less sugar: 34.5 g versus 46.8 g per 100 g.