Bio-Brotaufstrich - Paprika-Trio vs Toskana Abendbrotaufstrich
Overall, Bio-Brotaufstrich - Paprika-Trio has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio-Brotaufstrich - Paprika-... | Toskana Abendbrotaufstrich |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 231 kcal | 368 kcal |
| Fat | 18 g | 34 g |
| Saturated fat | 1.9 g | 2.2 g |
| Sugars | 6.5 g | 5.5 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 2.5 g | 2 g |
| Protein | 5.1 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Brotaufstrich - Paprika-Trio has 37% fewer calories (231 kcal vs 368 kcal).
- Bio-Brotaufstrich - Paprika-Trio has 47% less fat (18 g vs 34 g).
- Bio-Brotaufstrich - Paprika-Trio has 14% less saturated fat (1.9 g vs 2.2 g).
- Toskana Abendbrotaufstrich has 15% less sugar (5.5 g vs 6.5 g).
- Bio-Brotaufstrich - Paprika-Trio has 20% more fiber (2.5 g vs 2 g).
- Bio-Brotaufstrich - Paprika-Trio has 29% more protein (5.1 g vs 3.6 g).
- Bio-Brotaufstrich - Paprika-Trio has the better Nutri-Score.
Ingredients
Bio-Brotaufstrich - Paprika-Trio
Rote Paprika* 49%, Sonnenblumenkerne*, Sonnenblumenöl*, gelbe Paprika* 9%, grüne Paprika* 4%, Agavendicksaft*, Tomatenmark* 3%, getrocknete Tomaten* 2% (Tomaten*, Salz), Kartoffelstärke*, Zitronensaftkonzentrat*, Meersalz, Zwiebelpulver*, Knoblauchpulver*, Paprikapulver*, Verdickungsmittel: Johannisbrotkernmehl*, weißer Pfeffer*
Toskana Abendbrotaufstrich
Rapsöl, Wasser, Sonnenblumenkerne, rote Paprika, Tomatenmark 6%, Zitronensaft aus Zitronensaftkonzentrat, Agavendicksaft, Aubergine 3%, Zucchini 3%, Meersalz, Obstessig, Eiweißpulver aus Sonnenblumenkernen, Knoblauchpulver, Basilikum 0,2%, Oregano, Rosmarin, weißer Pfeffer
FAQ
Which is healthier: Bio-Brotaufstrich - Paprika-Trio or Toskana Abendbrotaufstrich?
Overall, Bio-Brotaufstrich - Paprika-Trio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Brotaufstrich - Paprika-Trio has fewer calories: 231 kcal versus 368 kcal per 100 g.
Which has less sugar?
Toskana Abendbrotaufstrich has less sugar: 5.5 g versus 6.5 g per 100 g.