Bio Bananen Drink vs Bebida de zumo de frutas y avena
Overall, Bio Bananen Drink has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bio Bananen Drink
Bebida de zumo de frutas y avena
Nutrition per 100 ml
| Nutrient | Bio Bananen Drink | Bebida de zumo de frutas y a... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 71 kcal | 66 kcal |
| Fat | 3.4 g | 1.4 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 7.4 g | 9 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.3 g | 0.7 g |
| Protein | 1.5 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de zumo de frutas y avena has 59% less fat (1.4 g vs 3.4 g).
- Bio Bananen Drink has 58% less saturated fat (0.4 g vs 1 g).
- Bio Bananen Drink has 18% less sugar (7.4 g vs 9 g).
- Bebida de zumo de frutas y avena has 57% more fiber (0.7 g vs 0.3 g).
- Bio Bananen Drink has 40% more protein (1.5 g vs 0.9 g).
- Only Bio Bananen Drink lists: Gluten, Soybeans.
Ingredients
Bio Bananen Drink
Trinkwasser, Vollkornhafer* (4,9%), Bananenpüree* (3,8%), Rübenzucker*, Sonnenblumenöl*, Sojabohnen* (2,3%), Stärke, Zitronensaftkonzentrat*, natürliches Bananen Aroma*, Verdickungsmittel: Johannisbrotkernmehl*, Gellan; färbende Frucht - und Pflanzenkonzentrate (Kürbis*, Apfel*), Meersalz. *aus kontrolliert biologischem Anbau
Bebida de zumo de frutas y avena
Licuado de avena (43%) (30%), zumo de piña, zumo de uva, puré de Coco (5%), zumo de limón, extracto de alga kombu, fibra, aroma natural.
FAQ
Which is healthier: Bio Bananen Drink or Bebida de zumo de frutas y avena?
Overall, Bio Bananen Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de zumo de frutas y avena has fewer calories: 66 kcal versus 71 kcal per 100 g.
Which has less sugar?
Bio Bananen Drink has less sugar: 7.4 g versus 9 g per 100 g.