Bierschinken vs Mild Pepperoni
Overall, Bierschinken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bierschinken | Mild Pepperoni |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 180 kcal | 515 kcal |
| Fat | 12 g | 50 g |
| Saturated fat | 4.5 g | 20 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.9 g | 3.6 g |
| Fiber | 0 g | — |
| Protein | 17 g | 16 g |
| Additives | 3 | 4 |
| Allergens | Mustard | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bierschinken has 65% fewer calories (180 kcal vs 515 kcal).
- Bierschinken has 76% less fat (12 g vs 50 g).
- Bierschinken has 78% less saturated fat (4.5 g vs 20 g).
- Mild Pepperoni has 50% less sugar (0.5 g vs 1 g).
- Bierschinken has 48% less salt (1.9 g vs 3.6 g).
- Bierschinken has the better Nutri-Score.
- Only Bierschinken lists: Mustard.
- Only Mild Pepperoni lists: Pork.
Ingredients
Bierschinken
89% Schweinefleisch', Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Koriander, Pfeffer, Zwiebel, Senf), Gewürzextrakte (Pfeffer, Koriander, Paprika, Chili, Muskat), Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit.
Mild Pepperoni
pork, pork fat, salt, maltodextrin, white peppercorns, paprika, black pepper, chilli, garlic, glucose syrup, dextrose, dried spice extracts, antioxidants: ascorbic acid, sodium erythorbate, colour: carmine, preservative: sodium nitrite,
FAQ
Which is healthier: Bierschinken or Mild Pepperoni?
Overall, Bierschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bierschinken has fewer calories: 180 kcal versus 515 kcal per 100 g.
Which has less sugar?
Mild Pepperoni has less sugar: 0.5 g versus 1 g per 100 g.