Bhujia sev vs Bhujia
Overall, Bhujia has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bhujia sev | Bhujia |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 602 kcal | 564 kcal |
| Fat | 44.6 g | 40 g |
| Saturated fat | 13 g | 10 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 1.4 g |
| Fiber | 4.7 g | 0 g |
| Protein | 13 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bhujia has 10% less fat (40 g vs 44.6 g).
- Bhujia has 23% less saturated fat (10 g vs 13 g).
- Bhujia has 29% less salt (1.4 g vs 2 g).
- Bhujia sev has 100% more fiber (4.7 g vs 0 g).
- Bhujia has 35% more protein (20 g vs 13 g).
- Only Bhujia lists: Nuts.
Ingredients
Bhujia sev
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Bhujia
Tepary Beans Flour, Edible Vegetable Oil (Cotton Seed, Corn, Palmolein, Ground Nut and Rice Bran), Gram Pulse Flour, lodised Salt, *Spices & Condiments (Red Chilli Powder, Black Pepper Powder, Ginger Powder, Clove Powder, Mace Powder, Nutmeg Powder and Cardamom Powder). *Used as natural flavouring substances. Allergen Information: Contains Nut.
FAQ
Which is healthier: Bhujia sev or Bhujia?
Overall, Bhujia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bhujia has fewer calories: 564 kcal versus 602 kcal per 100 g.
Which has less sugar?
Bhujia sev has less sugar: 0 g versus 0 g per 100 g.