Comparison
Betteraves rouges vs Betteraves rouges
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Betteraves rouges | Betteraves rouges |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 44 kcal | 28 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 6.7 g | 4.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.3 g | 2.6 g |
| Protein | 2.3 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges has 36% fewer calories (28 kcal vs 44 kcal).
- Betteraves rouges has no fat, while Betteraves rouges has 0.5 g.
- Betteraves rouges has 31% less sugar (4.6 g vs 6.7 g).
- Betteraves rouges has 48% more protein (2.3 g vs 1.2 g).
Ingredients
Betteraves rouges
Betterave
Betteraves rouges
BETTERAVES ROUGES PELÉES ET CUITES
FAQ
Which is healthier: Betteraves rouges or Betteraves rouges?
Overall, Betteraves rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges has fewer calories: 28 kcal versus 44 kcal per 100 g.
Which has less sugar?
Betteraves rouges has less sugar: 4.6 g versus 6.7 g per 100 g.
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