Comparison
Betterave en Dés vs Rote Beete
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Betterave en Dés | Rote Beete |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 34 kcal | 42 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5.7 g | 8.2 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 2.4 g | 2.5 g |
| Protein | 0.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betterave en Dés has 19% fewer calories (34 kcal vs 42 kcal).
- Betterave en Dés has 30% less sugar (5.7 g vs 8.2 g).
- Rote Beete has 73% less salt (0.2 g vs 0.6 g).
- Rote Beete is less processed (lower NOVA group).
Ingredients
Betterave en Dés
Betteraves rouges en dés, eau, vinaigre d'alcool 1,9 %, sel, sucre.
Rote Beete
Rote Beete
FAQ
Which is healthier: Betterave en Dés or Rote Beete?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betterave en Dés has fewer calories: 34 kcal versus 42 kcal per 100 g.
Which has less sugar?
Betterave en Dés has less sugar: 5.7 g versus 8.2 g per 100 g.