Betterave Amande Piment d'Espelette vs Myrtille Noisette Bourgeon de Sapin
Overall, Betterave Amande Piment d'Espelette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Betterave Amande Piment d'Espelette
Myrtille Noisette Bourgeon de Sapin
Nutrition per 100 g
| Nutrient | Betterave Amande Piment d'Es... | Myrtille Noisette Bourgeon d... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 373 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 34 g | 48 g |
| Salt | 1.5 g | 0 g |
| Fiber | 14 g | 7.9 g |
| Protein | 9.4 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betterave Amande Piment d'Espelette has 29% less sugar (34 g vs 48 g).
- Myrtille Noisette Bourgeon de Sapin has 99% less salt (0 g vs 1.5 g).
- Betterave Amande Piment d'Espelette has 44% more fiber (14 g vs 7.9 g).
- Betterave Amande Piment d'Espelette has 22% more protein (9.4 g vs 7.3 g).
Ingredients
Betterave Amande Piment d'Espelette
dattes*, amandes* 15%, betteraves* 11%, protéine de tournesol*, cubes de cassis* (cassis*, jus de pomme concentré*, pectine, farine de riz*), huile d’olive*, pommes*, fleur d’hibiscus*, fibre d’acacia*, jus de betterave*, sel de Guérande 1,5%, paprika*, sarriette*, piment d’Espelette* 0,1%
Myrtille Noisette Bourgeon de Sapin
Dattes*, myrtilles sauvages* 25%, noisettes* 14%, pâte de pommes*, farine de quinoa*, protéine de tournesol*, fibre d'acacia*, huile d'olive*, bourgeons de sapin* 0,2%. *
FAQ
Which is healthier: Betterave Amande Piment d'Espelette or Myrtille Noisette Bourgeon de Sapin?
Overall, Betterave Amande Piment d'Espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betterave Amande Piment d'Espelette has fewer calories: 358 kcal versus 373 kcal per 100 g.
Which has less sugar?
Betterave Amande Piment d'Espelette has less sugar: 34 g versus 48 g per 100 g.