Comparison

Bergsteirer Semi-Hard Cheese vs Tiroler Bergäse

Neither product is clearly better overall — it depends on what matters most to you.

Tiroler Bergäse

Nutrition per 100 g

Nutrient	Bergsteirer Semi-Hard Cheese	Tiroler Bergäse
Nutri-Score	d	d
NOVA group	—	3
Calories	434 kcal	423 kcal
Fat	37.1 g	35 g
Saturated fat	24.4 g	23 g
Sugars	0 g	0 g
Salt	1.6 g	1.6 g
Fiber	0 g	0 g
Protein	24.3 g	27 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Bergsteirer Semi-Hard Cheese

Full fat hard cheese (_milk_)

Tiroler Bergäse

Milch, Steinsalz, Käsereikulturen, Lab.

FAQ

Which is healthier: Bergsteirer Semi-Hard Cheese or Tiroler Bergäse?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tiroler Bergäse has fewer calories: 423 kcal versus 434 kcal per 100 g.

Which has less sugar?

Bergsteirer Semi-Hard Cheese has less sugar: 0 g versus 0 g per 100 g.

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