Berberechos vs Crevettes cocktail décortiquées
Overall, Berberechos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Berberechos | Crevettes cocktail décortiqu... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 47 kcal | 89 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 0 g | — |
| Protein | 10.7 g | 19 g |
| Additives | 0 | 6 |
| Allergens | Molluscs | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Berberechos has 47% fewer calories (47 kcal vs 89 kcal).
- Berberechos has 50% less fat (0.5 g vs 1 g).
- Berberechos has no sugar, while Crevettes cocktail décortiquées has 0.5 g.
- Crevettes cocktail décortiquées has 44% more protein (19 g vs 10.7 g).
- Crevettes cocktail décortiquées has the better Nutri-Score.
- Berberechos is less processed (lower NOVA group).
- Only Berberechos lists: Molluscs.
- Only Crevettes cocktail décortiquées lists: Crustaceans, Sulphur dioxide and sulphites.
Ingredients
Berberechos
Berberechos, agua, sal
Crevettes cocktail décortiquées
Crevettes (CRUSTACÉS) décortiquées, eau, sel, sucre, acidifiant: acide citrique, exhausteurs de goût : glycine, ionisate de sodium, guanylate de sodium, antioxydants: DISULFITE de sodium, EDTA.
FAQ
Which is healthier: Berberechos or Crevettes cocktail décortiquées?
Overall, Berberechos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Berberechos has fewer calories: 47 kcal versus 89 kcal per 100 g.
Which has less sugar?
Berberechos has less sugar: 0 g versus 0.5 g per 100 g.