Bénénuts Plaisir brut Non Salé Noix de cajou vs Noix de cajou grillées sans sel ajouté
Overall, Noix de cajou grillées sans sel ajouté has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bénénuts Plaisir brut Non Salé Noix de cajou
Noix de cajou grillées sans sel ajouté
Nutrition per 100 g
| Nutrient | Bénénuts Plaisir brut Non Sa... | Noix de cajou grillées sans... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 1 |
| Calories | 616 kcal | 602 kcal |
| Fat | 51 g | 47 g |
| Saturated fat | 9.6 g | 8.5 g |
| Sugars | 8.1 g | 6.6 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | 5.3 g |
| Protein | 20 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou grillées sans sel ajouté has 11% less saturated fat (8.5 g vs 9.6 g).
- Noix de cajou grillées sans sel ajouté has 19% less sugar (6.6 g vs 8.1 g).
- Bénénuts Plaisir brut Non Salé Noix de cajou has 10% more fiber (5.9 g vs 5.3 g).
- Noix de cajou grillées sans sel ajouté is less processed (lower NOVA group).
- Only Bénénuts Plaisir brut Non Salé Noix de cajou lists: Nuts.
Ingredients
Bénénuts Plaisir brut Non Salé Noix de cajou
NOIX DE CAJOU, huile de tournesol. Peut contenir des CACAHUÈTES et différents types de NOIX
Noix de cajou grillées sans sel ajouté
Peut contenir des traces d'arachides, d'autres fruits à coque, de graines de sésame et de céréales contenant du gluten.
FAQ
Which is healthier: Bénénuts Plaisir brut Non Salé Noix de cajou or Noix de cajou grillées sans sel ajouté?
Overall, Noix de cajou grillées sans sel ajouté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou grillées sans sel ajouté has fewer calories: 602 kcal versus 616 kcal per 100 g.
Which has less sugar?
Noix de cajou grillées sans sel ajouté has less sugar: 6.6 g versus 8.1 g per 100 g.