Bénénuts Plaisir brut Non Salé Noix de cajou vs Noix de cajou sans sel ajouté
Neither product is clearly better overall — it depends on what matters most to you.
Bénénuts Plaisir brut Non Salé Noix de cajou
Noix de cajou sans sel ajouté
Nutrition per 100 g
| Nutrient | Bénénuts Plaisir brut Non Sa... | Noix de cajou sans sel ajout... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 616 kcal | 624 kcal |
| Fat | 51 g | 50 g |
| Saturated fat | 9.6 g | 8.8 g |
| Sugars | 8.1 g | 6.3 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | 5 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou sans sel ajouté has 22% less sugar (6.3 g vs 8.1 g).
- Bénénuts Plaisir brut Non Salé Noix de cajou has 15% more fiber (5.9 g vs 5 g).
Ingredients
Bénénuts Plaisir brut Non Salé Noix de cajou
NOIX DE CAJOU, huile de tournesol. Peut contenir des CACAHUÈTES et différents types de NOIX
Noix de cajou sans sel ajouté
NOIX DE CAJOU 96,3%, huile de tournesol. Traces éventuelles de céréales contenant du gluten, arachides, autres fruits à coque et soja.
FAQ
Which is healthier: Bénénuts Plaisir brut Non Salé Noix de cajou or Noix de cajou sans sel ajouté?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bénénuts Plaisir brut Non Salé Noix de cajou has fewer calories: 616 kcal versus 624 kcal per 100 g.
Which has less sugar?
Noix de cajou sans sel ajouté has less sugar: 6.3 g versus 8.1 g per 100 g.