Bénénuts Plaisir brut Non Salé Noix de cajou vs Noix de cajou grillées
Overall, Noix de cajou grillées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bénénuts Plaisir brut Non Salé Noix de cajou
Noix de cajou grillées
Nutrition per 100 g
| Nutrient | Bénénuts Plaisir brut Non Sa... | Noix de cajou grillées |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 1 |
| Calories | 616 kcal | 611 kcal |
| Fat | 51 g | 47 g |
| Saturated fat | 9.6 g | 8.5 g |
| Sugars | 8.1 g | 6 g |
| Salt | 0 g | — |
| Fiber | 5.9 g | 4.3 g |
| Protein | 20 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou grillées has 11% less saturated fat (8.5 g vs 9.6 g).
- Noix de cajou grillées has 26% less sugar (6 g vs 8.1 g).
- Bénénuts Plaisir brut Non Salé Noix de cajou has 27% more fiber (5.9 g vs 4.3 g).
- Noix de cajou grillées is less processed (lower NOVA group).
- Only Noix de cajou grillées lists: Gluten.
Ingredients
Bénénuts Plaisir brut Non Salé Noix de cajou
NOIX DE CAJOU, huile de tournesol. Peut contenir des CACAHUÈTES et différents types de NOIX
Noix de cajou grillées
Noix de cajou grillées en moitiés. Noix de cajou origine : non UE. Traces éventuelles d'arachide, amandes, noisettes, noix, noix de pécan, noix du Brésil, pistaches, noix de Macadamia, graines de sésame, sulfites, blé, seigle, orge, avoine, épeautre, kamut et soja. Malgré notre vigilance, des brisures de coques peuvent s'être glissées dans ce sachet.
FAQ
Which is healthier: Bénénuts Plaisir brut Non Salé Noix de cajou or Noix de cajou grillées?
Overall, Noix de cajou grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou grillées has fewer calories: 611 kcal versus 616 kcal per 100 g.
Which has less sugar?
Noix de cajou grillées has less sugar: 6 g versus 8.1 g per 100 g.