Bénénuts Plaisir brut Non Salé Noix de cajou vs Noix de cajou grillées
Neither product is clearly better overall — it depends on what matters most to you.
Bénénuts Plaisir brut Non Salé Noix de cajou
Noix de cajou grillées
Nutrition per 100 g
| Nutrient | Bénénuts Plaisir brut Non Sa... | Noix de cajou grillées |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 616 kcal | 614 kcal |
| Fat | 51 g | 49 g |
| Saturated fat | 9.6 g | 8.7 g |
| Sugars | 8.1 g | 5.2 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | 5.2 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix de cajou grillées has 36% less sugar (5.2 g vs 8.1 g).
- Bénénuts Plaisir brut Non Salé Noix de cajou has 12% more fiber (5.9 g vs 5.2 g).
Ingredients
Bénénuts Plaisir brut Non Salé Noix de cajou
NOIX DE CAJOU, huile de tournesol. Peut contenir des CACAHUÈTES et différents types de NOIX
Noix de cajou grillées
_Noix de cajou_ 95,5% (origine Vietnam ou Cambodge ou Bénin), huile de tournesol 4,5%. Peut contenir des traces d'arachides.
FAQ
Which is healthier: Bénénuts Plaisir brut Non Salé Noix de cajou or Noix de cajou grillées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix de cajou grillées has fewer calories: 614 kcal versus 616 kcal per 100 g.
Which has less sugar?
Noix de cajou grillées has less sugar: 5.2 g versus 8.1 g per 100 g.