Belgian collection biscuits vs Crackers
Overall, Crackers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Belgian collection biscuits | Crackers |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 531 kcal | 467 kcal |
| Fat | 27.1 g | 18 g |
| Saturated fat | 16.2 g | 2 g |
| Sugars | 38.1 g | 2.5 g |
| Salt | 0.3 g | 1.3 g |
| Fiber | 2.7 g | 1.6 g |
| Protein | 5.4 g | 5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crackers has 12% fewer calories (467 kcal vs 531 kcal).
- Crackers has 34% less fat (18 g vs 27.1 g).
- Crackers has 88% less saturated fat (2 g vs 16.2 g).
- Crackers has 93% less sugar (2.5 g vs 38.1 g).
- Belgian collection biscuits has 78% less salt (0.3 g vs 1.3 g).
- Belgian collection biscuits has 42% more fiber (2.7 g vs 1.6 g).
- Crackers has the better Nutri-Score.
- Only Crackers lists: Eggs, Milk, Soybeans.
Ingredients
Belgian collection biscuits
Not available.
Crackers
Amido di mais, fecola di patate, olio di girasole 14%, amido di riso, farina di mais, uova, proteine di pisello, addensante (farina di semi di carrube), emulsionante (lecitina di soia), zucchero, lievito, sale, latte intero in polvere, estratto di lievito, agenti lievitanti (carbonati di sodio, tartrati di potassio), aromi. Può contenere: frutta a guscio, semi di sesamo.
FAQ
Which is healthier: Belgian collection biscuits or Crackers?
Overall, Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crackers has fewer calories: 467 kcal versus 531 kcal per 100 g.
Which has less sugar?
Crackers has less sugar: 2.5 g versus 38.1 g per 100 g.