Beignet au Chocolat vs Micro donuts choc
Overall, Beignet au Chocolat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Beignet au Chocolat | Micro donuts choc |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 385 kcal | 447 kcal |
| Fat | 17 g | 28 g |
| Saturated fat | 2 g | 16 g |
| Sugars | 20 g | 13 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 3.3 g | — |
| Protein | 7.5 g | 5.4 g |
| Additives | 2 | 10 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beignet au Chocolat has 14% fewer calories (385 kcal vs 447 kcal).
- Beignet au Chocolat has 39% less fat (17 g vs 28 g).
- Beignet au Chocolat has 88% less saturated fat (2 g vs 16 g).
- Micro donuts choc has 35% less sugar (13 g vs 20 g).
- Beignet au Chocolat has 42% less salt (0.7 g vs 1.2 g).
- Beignet au Chocolat has 28% more protein (7.5 g vs 5.4 g).
- Beignet au Chocolat has the better Nutri-Score.
- Only Beignet au Chocolat lists: Eggs, Nuts.
Ingredients
Beignet au Chocolat
Pâte 69 % : farine de _blé_, _œufs_, huile de colza et de tournesol, eau, sucre, levure, jaune d'_œufs_, sel, émulsifiants : mono - et diglycérides d'acides gras et esters diacétyl-tartriques de monoglycérides d'acides gras, colorant : caroténoïdes, gluten de _blé_, Fourrage 31 % : sucre, graisse de colza non hydrogénée, cacao maigre en poudre 3%, pâte de _noisettes_, poudre de _lait_ entier, pâte de cacao 1 %,
Micro donuts choc
Farine de blé, huile de palme, eau, glaçage 11% (sucre, graisses végétales (palmiste, palme), cacao maigre en poudre 13,5%, émulsifiant (E322)), décor 5,5% [sucre, beurre de cacao, lait entier en poudre, pâte de cacao, arôme naturel de vanille), sucre, margarine [huile et graisse végétale (palme, colza), eau, jus de citron], levure, sel, émulsifiants (E471-E472e - E481), gluten (blé), poudres à lever (E450i-E500i), dextrose, stabilisant (E412),lactosérum en poudre (lait), lactose (lait), agent de traitement de la farine (E300). Présence éventuelle de fruits à coque.
FAQ
Which is healthier: Beignet au Chocolat or Micro donuts choc?
Overall, Beignet au Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beignet au Chocolat has fewer calories: 385 kcal versus 447 kcal per 100 g.
Which has less sugar?
Micro donuts choc has less sugar: 13 g versus 20 g per 100 g.