Beef Stock Cubes vs Caldo verduras
Overall, Beef Stock Cubes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef Stock Cubes | Caldo verduras |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 6 kcal | 190 kcal |
| Fat | 0.5 g | 4.1 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 0.5 g | 2.6 g |
| Salt | 0.9 g | 52.9 g |
| Fiber | 0.5 g | 1.7 g |
| Protein | 0.5 g | 13.7 g |
| Additives | 1 | 2 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef Stock Cubes has 97% fewer calories (6 kcal vs 190 kcal).
- Beef Stock Cubes has 88% less fat (0.5 g vs 4.1 g).
- Beef Stock Cubes has 50% less saturated fat (0.3 g vs 0.6 g).
- Beef Stock Cubes has 81% less sugar (0.5 g vs 2.6 g).
- Beef Stock Cubes has 98% less salt (0.9 g vs 52.9 g).
- Caldo verduras has 71% more fiber (1.7 g vs 0.5 g).
- Caldo verduras has 96% more protein (13.7 g vs 0.5 g).
Ingredients
Beef Stock Cubes
Salt, vegetable fats (palm, shea, sal), starch, flavourings, sugar, yeast extract, beef fat (3%) [beef fat, antioxidant (extracts of rosemary)], beef stock powder (2%), caramel syrup, onion powder, maltodextrin, parsley, carrots, spices (parsley root powder, _celery_ seeds).
Caldo verduras
Sal, potenciadores del sabor (E621, E635), almidón, extracto de levadura, hortalizas (cebolla, zanahoria, puerro, tomate, espinaca) (7,1%), aceite de oliva (4%), aromas naturales, especias (cúrcuma, perejil), azúcar caramelizado. Trazas de apio.
FAQ
Which is healthier: Beef Stock Cubes or Caldo verduras?
Overall, Beef Stock Cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef Stock Cubes has fewer calories: 6 kcal versus 190 kcal per 100 g.
Which has less sugar?
Beef Stock Cubes has less sugar: 0.5 g versus 2.6 g per 100 g.