Kub Or vs Caldo verduras
Overall, Kub Or has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kub Or | Caldo verduras |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 3 kcal | 190 kcal |
| Fat | 0.5 g | 4.1 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 0.5 g | 2.6 g |
| Salt | 1 g | 52.9 g |
| Fiber | 0.5 g | 1.7 g |
| Protein | 0.5 g | 13.7 g |
| Additives | 1 | 2 |
| Allergens | Celery, Gluten | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kub Or has 98% fewer calories (3 kcal vs 190 kcal).
- Kub Or has 88% less fat (0.5 g vs 4.1 g).
- Kub Or has 83% less saturated fat (0.1 g vs 0.6 g).
- Kub Or has 81% less sugar (0.5 g vs 2.6 g).
- Kub Or has 98% less salt (1 g vs 52.9 g).
- Caldo verduras has 71% more fiber (1.7 g vs 0.5 g).
- Caldo verduras has 96% more protein (13.7 g vs 0.5 g).
- Only Kub Or lists: Gluten.
Ingredients
Kub Or
Sel iodé, fécule, sucre, huile de palme, sel, arômes, extrait végétal (_blé_), oignon, extrait de levure, ail, clou de girofle, colorant: caramel.
Caldo verduras
Sal, potenciadores del sabor (E621, E635), almidón, extracto de levadura, hortalizas (cebolla, zanahoria, puerro, tomate, espinaca) (7,1%), aceite de oliva (4%), aromas naturales, especias (cúrcuma, perejil), azúcar caramelizado. Trazas de apio.
FAQ
Which is healthier: Kub Or or Caldo verduras?
Overall, Kub Or has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kub Or has fewer calories: 3 kcal versus 190 kcal per 100 g.
Which has less sugar?
Kub Or has less sugar: 0.5 g versus 2.6 g per 100 g.