Comparison
Beef Mince vs Le 5% pur bœuf
Overall, Le 5% pur bœuf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beef Mince | Le 5% pur bœuf |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 1 |
| Calories | 168 kcal | 133 kcal |
| Fat | 4.7 g | 5 g |
| Saturated fat | 2.1 g | 1.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 31 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le 5% pur bœuf has 21% fewer calories (133 kcal vs 168 kcal).
- Le 5% pur bœuf has 14% less saturated fat (1.8 g vs 2.1 g).
- Le 5% pur bœuf has no sugar, while Beef Mince has 0.5 g.
- Beef Mince has 100% more fiber (0.5 g vs 0 g).
- Beef Mince has 29% more protein (31 g vs 22 g).
- Le 5% pur bœuf has the better Nutri-Score.
Ingredients
Beef Mince
mince
Le 5% pur bœuf
100% viande bovine
FAQ
Which is healthier: Beef Mince or Le 5% pur bœuf?
Overall, Le 5% pur bœuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le 5% pur bœuf has fewer calories: 133 kcal versus 168 kcal per 100 g.
Which has less sugar?
Le 5% pur bœuf has less sugar: 0 g versus 0.5 g per 100 g.