Comparison

Beef Bologna vs Beef Bologna

Overall, Beef Bologna has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientBeef BolognaBeef Bologna
Nutri-Score e —
NOVA group 4 4
Calories 250 kcal 321 kcal
Fat 19.6 g 28.6 g
Saturated fat 10.7 g 12.5 g
Sugars 0 g 0 g
Salt 2.2 g —
Fiber 0 g —
Protein 14.3 g 10.7 g
Additives25
AllergensBeefBeef, Celery, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Beef Bologna has 22% fewer calories (250 kcal vs 321 kcal).
  • Beef Bologna has 31% less fat (19.6 g vs 28.6 g).
  • Beef Bologna has 14% less saturated fat (10.7 g vs 12.5 g).
  • Beef Bologna has 25% more protein (14.3 g vs 10.7 g).
  • Only Beef Bologna lists: Celery, Mustard.

Ingredients

Beef Bologna

Beef, water, contains 2% ir kess ifL Salt, Flavorings, Extrose, Vinegar, Sodium Phosphates, Sodium Erythorbate, Paperika, Sodium Nitrate.

Beef Bologna

Beef, Water, Corn Syrup, Contains Less than 2% of: Salt, Ground _Mustard_ Seed, Potassium Lactate, Dextrose, Hydrolyzed Beef Stock, Sodium Lactate, Autolyzed Yeast, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Extractives of Paprika, Oleoresin _Celery_ Seed

FAQ

Which is healthier: Beef Bologna or Beef Bologna?

Overall, Beef Bologna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Beef Bologna has fewer calories: 250 kcal versus 321 kcal per 100 g.

Which has less sugar?

Beef Bologna has less sugar: 0 g versus 0 g per 100 g.

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