Comparison
Batata Doce Palitos vs Batata Doce Palitos
Overall, Batata Doce Palitos has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Batata Doce Palitos | Batata Doce Palitos |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 68 kcal | 148 kcal |
| Fat | 0 g | 4.6 g |
| Saturated fat | 0 g | 0.6 g |
| Sugars | 7.3 g | 9.9 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 2.4 g | 3.3 g |
| Protein | 0.9 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Batata Doce Palitos has 54% fewer calories (68 kcal vs 148 kcal).
- Batata Doce Palitos has no fat, while Batata Doce Palitos has 4.6 g.
- Batata Doce Palitos has no saturated fat, while Batata Doce Palitos has 0.6 g.
- Batata Doce Palitos has 26% less sugar (7.3 g vs 9.9 g).
- Batata Doce Palitos has 27% more fiber (3.3 g vs 2.4 g).
- Batata Doce Palitos has 57% more protein (2.1 g vs 0.9 g).
- Batata Doce Palitos has the better Nutri-Score.
Ingredients
Batata Doce Palitos
Batata-doce.
Batata Doce Palitos
Not available.
FAQ
Which is healthier: Batata Doce Palitos or Batata Doce Palitos?
Overall, Batata Doce Palitos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Batata Doce Palitos has fewer calories: 68 kcal versus 148 kcal per 100 g.
Which has less sugar?
Batata Doce Palitos has less sugar: 7.3 g versus 9.9 g per 100 g.