Comparison

Bambussprossen vs Bambussprossen in Scheiben

Overall, Bambussprossen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Bambussprossen	Bambussprossen in Scheiben
Nutri-Score	a	a
NOVA group	1	1
Calories	12 kcal	21 kcal
Fat	0.1 g	0.5 g
Saturated fat	0 g	0 g
Sugars	0 g	0.7 g
Salt	0 g	0 g
Fiber	0.8 g	0.6 g
Protein	1.3 g	1.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Bambussprossen has 43% fewer calories (12 kcal vs 21 kcal).
Bambussprossen has 80% less fat (0.1 g vs 0.5 g).
Bambussprossen has no sugar, while Bambussprossen in Scheiben has 0.7 g.
Bambussprossen in Scheiben has 19% more protein (1.6 g vs 1.3 g).

Ingredients

Bambussprossen

55 % Bambussprossen, Wasser.

Bambussprossen in Scheiben

Bambussprossen, Wasser.

FAQ

Which is healthier: Bambussprossen or Bambussprossen in Scheiben?

Overall, Bambussprossen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bambussprossen has fewer calories: 12 kcal versus 21 kcal per 100 g.

Which has less sugar?

Bambussprossen has less sugar: 0 g versus 0.7 g per 100 g.

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