Balsamic Vinegar vs Mercadona
Overall, Mercadona has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Balsamic Vinegar | Mercadona |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 178 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 47 g | 40 g |
| Salt | 0.1 g | 0.6 g |
| Protein | 0.5 g | 1.1 g |
| Additives | 1 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites, Sulfitos |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mercadona has 22% fewer calories (178 kcal vs 227 kcal).
- Mercadona has 15% less sugar (40 g vs 47 g).
- Balsamic Vinegar has 82% less salt (0.1 g vs 0.6 g).
- Mercadona has 55% more protein (1.1 g vs 0.5 g).
- Only Mercadona lists: Sulphur dioxide and sulphites, Sulfitos.
Ingredients
Balsamic Vinegar
65% ,quot,balsamic vinegar of modena i,g,p,,quot,* (wine vinegar*, concentrated grape must*, dye: ammonia sulphite caramel*), concentrated grape must*, glucose syrup, wine vinegar*, modified corn starch, sugar, thickening: xanthan gum, *contains sulphites,
Mercadona
Mosto concentrado de uva, vinagre balsámico de Módena (_sulfitos_), colorante (caramelo E150d), espesante (almidón modificado).
FAQ
Which is healthier: Balsamic Vinegar or Mercadona?
Overall, Mercadona has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mercadona has fewer calories: 178 kcal versus 227 kcal per 100 g.
Which has less sugar?
Mercadona has less sugar: 40 g versus 47 g per 100 g.