Glaze with Balsamic Vinegar of Modena vs Mercadona
Overall, Mercadona has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Glaze with Balsamic Vinegar... | Mercadona |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 220 kcal | 178 kcal |
| Fat | 3.3 g | 0 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 49.3 g | 40 g |
| Salt | 0 g | 0.6 g |
| Protein | 3.3 g | 1.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites, Sulfitos |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mercadona has 19% fewer calories (178 kcal vs 220 kcal).
- Mercadona has no fat, while Glaze with Balsamic Vinegar of Modena has 3.3 g.
- Mercadona has no saturated fat, while Glaze with Balsamic Vinegar of Modena has 0.7 g.
- Mercadona has 19% less sugar (40 g vs 49.3 g).
- Glaze with Balsamic Vinegar of Modena has 98% less salt (0 g vs 0.6 g).
- Glaze with Balsamic Vinegar of Modena has 67% more protein (3.3 g vs 1.1 g).
- Only Mercadona lists: Sulphur dioxide and sulphites, Sulfitos.
Ingredients
Glaze with Balsamic Vinegar of Modena
GLAZE BALSAMIC VINEGAR OF MODENA by Sainsbury's Per tablespoon (15m) ENERGY 139k3/
Mercadona
Mosto concentrado de uva, vinagre balsámico de Módena (_sulfitos_), colorante (caramelo E150d), espesante (almidón modificado).
FAQ
Which is healthier: Glaze with Balsamic Vinegar of Modena or Mercadona?
Overall, Mercadona has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mercadona has fewer calories: 178 kcal versus 220 kcal per 100 g.
Which has less sugar?
Mercadona has less sugar: 40 g versus 49.3 g per 100 g.