Balsamic Vinegar vs Glaze with Balsamic Vinegar of Modena
Overall, Balsamic Vinegar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Balsamic Vinegar | Glaze with Balsamic Vinegar... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | — |
| Calories | 227 kcal | 220 kcal |
| Fat | 0 g | 3.3 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 47 g | 49.3 g |
| Salt | 0.1 g | 0 g |
| Protein | 0.5 g | 3.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Balsamic Vinegar has no fat, while Glaze with Balsamic Vinegar of Modena has 3.3 g.
- Balsamic Vinegar has no saturated fat, while Glaze with Balsamic Vinegar of Modena has 0.7 g.
- Glaze with Balsamic Vinegar of Modena has 85% more protein (3.3 g vs 0.5 g).
Ingredients
Balsamic Vinegar
65% ,quot,balsamic vinegar of modena i,g,p,,quot,* (wine vinegar*, concentrated grape must*, dye: ammonia sulphite caramel*), concentrated grape must*, glucose syrup, wine vinegar*, modified corn starch, sugar, thickening: xanthan gum, *contains sulphites,
Glaze with Balsamic Vinegar of Modena
GLAZE BALSAMIC VINEGAR OF MODENA by Sainsbury's Per tablespoon (15m) ENERGY 139k3/
FAQ
Which is healthier: Balsamic Vinegar or Glaze with Balsamic Vinegar of Modena?
Overall, Balsamic Vinegar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Glaze with Balsamic Vinegar of Modena has fewer calories: 220 kcal versus 227 kcal per 100 g.
Which has less sugar?
Balsamic Vinegar has less sugar: 47 g versus 49.3 g per 100 g.