Baguette bio vs Multi grain Baguette
Overall, Baguette bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Baguette bio | Multi grain Baguette |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 4 |
| Calories | 240 kcal | 286 kcal |
| Fat | 1.2 g | 4.5 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 1.2 g | 1.4 g |
| Salt | 4.7 g | 1 g |
| Fiber | 5.6 g | 3.7 g |
| Protein | 8.3 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baguette bio has 16% fewer calories (240 kcal vs 286 kcal).
- Baguette bio has 73% less fat (1.2 g vs 4.5 g).
- Baguette bio has 65% less saturated fat (0.2 g vs 0.6 g).
- Multi grain Baguette has 79% less salt (1 g vs 4.7 g).
- Baguette bio has 33% more fiber (5.6 g vs 3.7 g).
- Multi grain Baguette has 16% more protein (9.8 g vs 8.3 g).
- Multi grain Baguette has the better Nutri-Score.
- Baguette bio is less processed (lower NOVA group).
- Only Multi grain Baguette lists: Sesame seeds.
Ingredients
Baguette bio
Farine de blé bio 51%, eau, levain de blé bio 15%, sel, levure.
Multi grain Baguette
54,9% wheat flour*, water, sourdough* (wheat, rye, water, starter culture), 4,5% oat flakes*, 4,2% rye flour*, wheat gluten*, 1,6% linseed*, 1,4% barley malt*, sunflower seeds*, extra virgin olive oil*, 1,1% poppy seeds*, 1,1% sesame seeds*, rock salt, wheat malt*, sugar*, yeast*, wheat starch*, acerola powder*,
FAQ
Which is healthier: Baguette bio or Multi grain Baguette?
Overall, Baguette bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baguette bio has fewer calories: 240 kcal versus 286 kcal per 100 g.
Which has less sugar?
Baguette bio has less sugar: 1.2 g versus 1.4 g per 100 g.