Baci di dama vs Baci di Dama
Overall, Baci di Dama has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Baci di dama | Baci di Dama |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 547 kcal | 562 kcal |
| Fat | 32 g | 35 g |
| Saturated fat | 12 g | 18 g |
| Sugars | 25 g | 24 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 3.3 g |
| Protein | 6.1 g | 7.7 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Gluten, Milk, Mustard, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Baci di dama has 33% less saturated fat (12 g vs 18 g).
- Baci di Dama has 21% more protein (7.7 g vs 6.1 g).
- Baci di Dama is less processed (lower NOVA group).
- Only Baci di dama lists: Eggs.
- Only Baci di Dama lists: Mustard.
Ingredients
Baci di dama
Biscuit 90% (farine de BLE, BEURRE, sucre, NOISETTES 10%, OEUFS entiers), fourrage au chocolat noir 10% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithine de SOJA, arôme naturel).
Baci di Dama
farina di grano tenero di tipo "00", zucchero, burro anidro, mandorle 16%, cioccolato fondente 7,5% (pasta di cacao, zucchero, burro di cacao, emulsionanti: lecitina di soia, estratto di vaniglia), estratto di vaniglia. Cacao: 70% minimo nel cioccolato. Può contenere: nocciole, piatacchi, noci e senape.
FAQ
Which is healthier: Baci di dama or Baci di Dama?
Overall, Baci di Dama has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baci di dama has fewer calories: 547 kcal versus 562 kcal per 100 g.
Which has less sugar?
Baci di Dama has less sugar: 24 g versus 25 g per 100 g.