Avoine et amande vs Asiri fraise
Overall, Avoine et amande has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Avoine et amande | Asiri fraise |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | — |
| Calories | 52 kcal | 65 kcal |
| Fat | 2.8 g | 1.1 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 3.3 g | 8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.1 g | — |
| Protein | 1.1 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avoine et amande has 20% fewer calories (52 kcal vs 65 kcal).
- Asiri fraise has 62% less fat (1.1 g vs 2.8 g).
- Avoine et amande has 66% less saturated fat (0.3 g vs 0.9 g).
- Avoine et amande has 59% less sugar (3.3 g vs 8 g).
- Avoine et amande has 36% more protein (1.1 g vs 0.7 g).
- Avoine et amande has the better Nutri-Score.
- Only Avoine et amande lists: Nuts.
Ingredients
Avoine et amande
Eau, avoine, amandes, huile de tournesol, sel marin * Ingrédients issus de l'agriculture biologique
Asiri fraise
حليب کامل دسم، حليب بدون قشدة، سگر، مستحضرات الفواکه، مخثرات نشويات(، منظم الحموضة )حمض الستريك(، نكهة، خمائر حليبية, ليوغورته ملون طبيعي أحمركارمين.
FAQ
Which is healthier: Avoine et amande or Asiri fraise?
Overall, Avoine et amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Avoine et amande has fewer calories: 52 kcal versus 65 kcal per 100 g.
Which has less sugar?
Avoine et amande has less sugar: 3.3 g versus 8 g per 100 g.