Épeautre noisette vs Asiri fraise
Overall, Épeautre noisette has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Épeautre noisette | Asiri fraise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 66 kcal | 65 kcal |
| Fat | 2.2 g | 1.1 g |
| Saturated fat | 0.2 g | 0.9 g |
| Sugars | 7.7 g | 8 g |
| Salt | 0.1 g | 0 g |
| Protein | 1.3 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asiri fraise has 51% less fat (1.1 g vs 2.2 g).
- Épeautre noisette has 78% less saturated fat (0.2 g vs 0.9 g).
- Épeautre noisette has 46% more protein (1.3 g vs 0.7 g).
- Only Épeautre noisette lists: Gluten, Nuts.
Ingredients
Épeautre noisette
Lait d’épeautre* 33%, lait de riz* 29%, lait d’avoine 28%*, lait de noisettes* 10%, huile de tournesol*, arôme naturel de noisettes, sel marin. *Ingrédients biologiques
Asiri fraise
حليب کامل دسم، حليب بدون قشدة، سگر، مستحضرات الفواکه، مخثرات نشويات(، منظم الحموضة )حمض الستريك(، نكهة، خمائر حليبية, ليوغورته ملون طبيعي أحمركارمين.
FAQ
Which is healthier: Épeautre noisette or Asiri fraise?
Overall, Épeautre noisette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asiri fraise has fewer calories: 65 kcal versus 66 kcal per 100 g.
Which has less sugar?
Épeautre noisette has less sugar: 7.7 g versus 8 g per 100 g.